Family Solutions and Wellness Center, a licensed Marriage & Family Therapist (LMFT) based in Cary, NC, offers comprehensive therapeutic services for preteens (10 to 13), teens (13 to 18), and adults (18 to 65). The center specializes in supporting individuals and families through a range of concerns including anxiety, depression, family stress, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Services are provided in English (US) and are available for individuals, families, and couples. Family Solutions and Wellness Center integrates a diverse array of therapeutic approaches to meet the unique needs of each client. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Narrative Therapy, Gottman Method Couples Therapy, and Intervention.