Heather Ingram, a Licensed Clinical Mental Health Counselor Associate (LCMHCA), provides counseling services in Cary, NC. She offers support to a diverse clientele, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Her practice addresses a range of concerns, such as addiction, anxiety, depression, domestic violence, eating disorders, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Heather Ingram offers individual, family, and group therapy sessions. She incorporates various therapeutic approaches into her work, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Existential Therapy, Play Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Sandplay Therapy, and Psychological Testing and Evaluation. She offers services in English (US).