Kathryn Bowden, a professional counselor holding an MA and LPMHCA, offers therapeutic services in Cary, NC. She works with individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Kathryn specializes in supporting clients with concerns such as anxiety and depression. She provides individual and couples therapy and offers services in English (US). Her therapeutic toolkit includes Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Christian Counseling.