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Chelsea Westbrook

Chelsea Westbrook

Marriage & Family Therapist, MS, LMFT

Chapel Hill, NC

Chelsea Westbrook is a licensed marriage and family therapist based in Chapel Hill, NC, holding an MS degree. She offers therapy to a diverse age range, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Her practice focuses on a range of concerns such as anxiety, caregiver support, depression, grief, LGBTQ+ related concerns, panic attacks, trauma, and post-traumatic stress disorder (PTSD). Ms. Westbrook provides services to individuals and families, and offers therapy in English (US). She employs a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, attachment-based therapy, emotionally focused therapy (EFT), humanistic therapy, acceptance & commitment therapy (ACT), play therapy, and somatic therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Caregivers Depression Grief LGBTQ+ PTSD/Trauma Panic Attacks

Therapy types

Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Emotionally Focused Family / Marital Family Systems Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Play Therapy Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Family Individuals

Languages

English (US)

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Practice at a glance

Chapel Hill, NC

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