Laura Brightwood, a Clinical Social Worker and Licensed Clinical Social Worker (LCSW) in Chapel Hill, NC, offers support to individuals across various life stages, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). She specializes in helping clients navigate a range of concerns such as anxiety, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and spirituality. Laura provides individual therapy and incorporates mindfulness techniques into her practice. Her therapeutic approach is comprehensive, drawing on modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, Coaching, Narrative Therapy, Play Therapy, Internal Family Systems (IFS), and Art Therapy. She offers services in English (US).