Alexis Stein
Counselor, Professional
Charlotte, NC
Alexis Stein, a professional counselor in Charlotte, NC, offers support to adults aged 18 to 65 and elders aged 65 and over. She provides individual and couples therapy, helping clients navigate a range of concerns including depression, grief, emotional regulation difficulties, and relationship stress. Alexis offers services in English (US). Her therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Coaching, and Positive Psychology. She also incorporates mindfulness techniques to support emotional regulation and resilience.
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At a glance
Specialties & approach
Specialties
Depression Grief Managing Emotions Mindfulness Relationship StressTherapy types
Coaching Cognitive Behavioral (CBT) Eclectic Family / Marital Humanistic Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Relational Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Elder (65+)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Charlotte, NC
Free emotional support
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