At Ease Therapy is a licensed professional counselor and LMHC located in Charlotte, NC. They offer services to individuals across the lifespan, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). At Ease Therapy specializes in supporting clients with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, depression, grief, and loneliness. They provide therapy to individuals, groups, and couples, offering services in English (US). At Ease Therapy utilizes a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, humanistic therapy, coaching, narrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, positive psychology, existential therapy, multicultural therapy, gestalt therapy, reality therapy, and cognitive processing therapy (CPT).