Lydia Grier
Social Worker, Clinical, LCSW
Charlotte, NC
Lydia Grier is a Clinical Social Worker, licensed as an LCSW, providing services in Charlotte, NC. She offers support to individuals experiencing a range of concerns, including anxiety, depression, grief, and loneliness. Lydia Grier utilizes various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Integrative Therapy, Existential Therapy, and Expressive Arts Therapy. She also incorporates mindfulness techniques to help clients with emotional regulation and resilience. Lydia Grier offers her services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Grief Loneliness MindfulnessTherapy types
Cognitive Behavioral (CBT) Existential Expressive Arts Integrative Mindfulness-Based (MBCT)Languages
English (US)Let us connect
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Practice at a glance
Charlotte, NC
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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