Raising Resilience Counseling Services, a counseling practice located in Charlotte, NC, offers support to adults aged 18 to 65. The practice addresses a range of concerns, including men's and women's issues, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). Services are available for individuals, groups, and couples, and are offered in English (US). Raising Resilience Counseling Services employs a diverse set of therapeutic approaches to meet client needs. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). The practice also utilizes Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Gottman Method Couples Therapy, and Structural Family Therapy.