Anna Erb
Counselor, Mental Health
Clayton, NC
Anna Erb is a counselor specializing in mental health services, located in Clayton, NC. She offers support to individuals across various life stages, including teenagers aged 13 to 18 and adults aged 18 to 65. Anna provides both individual and group therapy sessions. Her practice incorporates a diverse range of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Expressive Arts Therapy. Anna offers services in English (US).
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At a glance
Specialties & approach
Therapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Expressive Arts Humanistic Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Clayton, NC
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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