Sara Brown is a professional counselor holding a Master of Arts degree and LPCA licensure, offering her services in Concord, NC. She works with individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Sara specializes in supporting clients with a range of concerns such as anxiety, borderline personality disorder (BPD), depression, trauma, and post-traumatic stress disorder (PTSD). She also assists caregivers, individuals experiencing relationship stress, and those with social anxiety or emotional regulation difficulties. Sara provides both individual and group therapy, delivering services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT).