Christina Hower
Counselor, Mental Health
Durham, NC
Christina Hower, a counselor specializing in mental health, offers services in Durham, NC. She works with adult individuals, providing support for a range of concerns including anxiety, general well-being and mental health concerns, men's and women's issues, and parenting. Christina Hower offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Relational Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), and Positive Psychology.
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At a glance
Specialties & approach
Specialties
Anxiety General Mental Health Men's & Women's Issues ParentingTherapy types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Family Systems Integrative Interpersonal Mindfulness-Based (MBCT) Person-Centered Positive Psychology Relational Solution Focused Brief (SFBT)Age groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Durham, NC
Free emotional support
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