Rachel Eshel is a clinical psychologist based in Durham, NC. She works with individuals across various age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Eshel offers support for a range of concerns such as anxiety, depression, disabilities, emotional regulation difficulties, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), relationship stress, and sleeping difficulties. She provides services to individuals, families, and groups, and offers sessions in English (US). Dr. Eshel integrates several therapeutic approaches into her practice, including cognitive behavioral therapy (CBT), trauma-focused therapy, strength-based therapy, family/marital therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, relational therapy, acceptance and commitment therapy (ACT), and cognitive processing therapy (CPT).