Tomeka Bridges is a licensed clinical mental health counselor (LCMHC) practicing in Durham, NC. She offers services to a diverse age range, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Ms. Bridges specializes in assisting individuals and families with concerns such as anxiety and parenting challenges. She provides therapy in various modalities, including individual, group, and couples sessions. Her therapeutic approach incorporates a wide array of evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), Coaching, and Positive Psychology. Ms. Bridges offers services in English (US).