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Monroe, NC
Women, Infants and Children (WIC)
Union County Public Health
The Women, Infants and Children (WIC) Supplemental Food Program in Monroe, NC, is dedicated to fostering healthy eating habits among low-income pregnant, postpartum, and breastfeeding women, as well as children from birth to five years old. Our mission is to provide essential nutrition education, access to supplemental foods, and comprehensive breastfeeding promotion and support. We believe in empowering families with the resources they need to thrive, ensuring that every child has a healthy start. To receive assistance or inquire about our services, simply reach out to us. Together, we can nurture the well-being of our community’s future generations.
2330 Concord Avenue, Monroe, NC 28110
Monroe, NC
Early Head Start - North Carolina
Winchester Center
Located in Monroe, NC, Early Head Start is dedicated to nurturing the development of low-income infants, toddlers, and pregnant women through a comprehensive array of child development and family support services. Our program offers a variety of options tailored to individual needs, including center-based services that deliver enriching early learning experiences in a safe environment, home-based services featuring weekly visits that empower parents to foster their child's growth, and family child care that promotes education in a warm, family-like setting. For those seeking a flexible approach, our combination services blend both home and center experiences. We are committed to enhancing health, nutrition, mental well-being, and overall development, ensuring families receive the support they need on their journey. Reach out to us to learn more about enrollment opportunities.
1112 Fairley Avenue, Monroe, NC 28110
Monroe, NC
LiveSTRONG at the YMCA
YMCA of Greater Charlotte
LiveSTRONG at the YMCA in Monroe, NC, is dedicated to empowering cancer survivors on their journey to a healthier lifestyle. Our comprehensive program focuses on enhancing the overall well-being of participants through a holistic approach that nurtures spirit, mind, and body. Meeting twice a week, participants engage in a range of activities including cardiovascular workouts, strength training, and stretching, complemented by valuable group discussions and goal-setting sessions. The program features personalized guidance from certified trainers, access to all YMCA facilities and classes throughout the 12-week session, and an educational nutrition class led by a registered dietitian. Participants also receive a LiveSTRONG wristband, guidebook, planner, and journal to aid their journey. Best of all, this program is offered at no cost to participants, and there’s no YMCA membership requirement, making it accessible for all cancer survivors currently in treatment seeking support and community.
400 East Morehead Street, Monroe, NC 28202
Monroe, NC
Health and Wellness
Centralina Area Agency on Aging (CAAA)
Located in Monroe, NC, Health and Wellness is dedicated to empowering individuals through a series of engaging workshops that focus on enhancing health and overall well-being. Over the span of six weeks, participants join interactive sessions, guided by trained leaders, where they learn effective techniques for managing various health conditions with confidence. Our workshops cater to diverse needs, including ‘Living Healthy’ for anyone managing a chronic condition, ‘Living Healthy with Diabetes’ for those affected by diabetes, and ‘Building Better Caregivers,’ each offering a virtual option for convenient access. All workshops are held in community settings and are provided free of charge, ensuring that everyone has the opportunity to improve their health and quality of life.
9815 David Taylor Drive, Monroe, NC 28262
Monroe, NC
MOVE! Weight Management Program
US Department of Veterans Affairs (VA) - Veterans Health Administration (VHA)
MOVE! Weight Management Program in Monroe, NC is dedicated to enhancing the health and well-being of Veterans through effective weight management and health promotion strategies. Our aim is to ensure that every Veteran receiving care at VA facilities is screened annually for obesity and provided with tailored referrals to appropriate weight management services. We offer a variety of care options, including group sessions, telephone lifestyle coaching, and TeleMOVE! for personalized support at home. For those who prefer self-guided solutions, the MOVE! Coach mobile app is available, alongside medical interventions such as weight loss medications and bariatric surgery for individuals who may need additional assistance. Each Veteran's journey is unique, and we invite anyone interested in weight management to connect with their local MOVE! Coordinator or VA provider to explore the best options for their needs.
2114 Ben Craig Drive, Monroe, NC 28262
Monroe, NC
Appetite for Life
UNC - Nutrition Research Institute
Appetite for Life is dedicated to empowering the Monroe, NC community through essential nutrition education and interactive experiences. Our program offers a variety of expert-led lectures, engaging demonstrations, and informative events designed for individuals eager to learn about nutrition and our research initiatives. Participants can enjoy occasional sample dishes and snacks while gaining valuable insights into healthy eating practices. With programs scheduled at various locations throughout the year, we invite everyone to join us in enhancing their understanding of nutrition and improving their overall well-being. Stay connected with us to discover upcoming events and registration details, and take a step towards a healthier life with Appetite for Life.
500 Laureate Way, Monroe, NC 28081
Monroe, NC
Cancer Transitions
Cancer Support Community East Tennessee
Cancer Transitions, located in Monroe, NC, is dedicated to empowering cancer survivors through an evidence-based program tailored for individuals who have completed treatment for any type of cancer. While the program primarily serves those who have finished their treatment within the last 24 months, its resources are designed to benefit survivors at any stage of their journey. Participants receive comprehensive support that includes nutritional guidance, personalized exercise plans, emotional health education, and medical management resources, all aimed at enhancing their quality of life and promoting long-term well-being.
Monroe, NC
Lactation Consulting and Support
Simplifed
Lactation Consulting and Support in Monroe, NC is dedicated to empowering pregnant and new parents with essential resources for successful baby feeding. We offer complimentary classes covering various aspects of feeding your baby, including preparation during pregnancy and postpartum breastfeeding, as well as pumping and partner-focused sessions. Our services encompass comprehensive lactation consulting, breast pumping support, and guidance on formula feeding, and are typically covered by most insurance plans at no cost. For those not covered or uninsured, we provide free educational resources to ensure every family has access to the support they need. Discover how we can help you by checking your coverage and scheduling an appointment online.
Monroe, NC
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen, we are dedicated to promoting health and nutrition through our accessible and engaging cooking classes in Monroe, NC. Our mission is to empower individuals and communities by providing low-cost, interactive cooking sessions that focus on health and wellness education. Participants can learn vital culinary skills, exchange nourishing ideas, and understand important health concepts, including chronic disease management and prevention. We offer both individual and group guided cooking classes, with virtual options available to reach participants nationwide. Join us in a welcoming environment where cooking becomes a fun path to a healthier lifestyle.
Monroe, NC
Kidney Smart
Davita Kidney Care
Kidney Smart, located in Monroe, NC, is dedicated to empowering individuals with essential knowledge about kidney health and disease management. Our informative classes cover a wide range of topics including the functioning of kidneys, effective treatment options for kidney failure, and vital nutrition information. We aim to equip participants with the tools they need to navigate the complexities of kidney disease confidently. Whether you're seeking in-person or virtual educational sessions, Kidney Smart is here to support your journey toward better health and informed decision-making.
Monroe, NC
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
Harm Reduction Community Outreach in Monroe, NC, is dedicated to providing essential advocacy and legal support to individuals affected by solicitation charges and those connected to sex work. Our services are designed to empower individuals as they navigate the complexities of the legal system, offering guidance on critical issues such as letters to probation officers, support for pre-sentencing reports, re-entry assistance, record expungement, and access to legal representation. We believe in a compassionate approach, aiming to ease the burden of legal challenges while fostering a stable path towards reintegration and empowerment in the community.
Monroe, NC
Pregnancy Educators
American Pregnancy Association
Pregnancy Educators in Monroe, NC, is dedicated to supporting women through one of the most transformative experiences of their lives: pregnancy. We understand that this joyous journey can also bring a multitude of questions and concerns. Our mission is to empower expectant mothers by providing essential education, immediate answers to inquiries, and access to valuable resources. As a life-affirming center, we are committed to ensuring women have the knowledge and support they need to confidently navigate their pregnancy journey.
Monroe, NC
Living with Type 2 Diabetes Program
American Diabetes Association (ADA)
The Living with Type 2 Diabetes Program in Monroe, NC is a comprehensive, free initiative designed for individuals recently diagnosed with type 2 diabetes. Over a supportive 12-month period, participants gain essential knowledge about diabetes management through six informative e-booklets tailored to their needs, along with a monthly e-newsletter featuring seasonal tips and local community event information, available in both English and Spanish. Participants can also engage in the monthly Ask the Experts Q&A series by submitting their phone number, allowing them to connect directly with ADA experts, discuss diabetes-related questions, explore the relationship between diabetes and heart health, and receive helpful giveaways aimed at enhancing their journey toward better health.
Food Pantries & Support in North Carolina
There are a large amount of organizations providing support with food in North Carolina. If it’s difficult to find a food pantry in North Carolina, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.