Lastenia Francis is a licensed marriage and family therapist (LMFT) based in Garner, NC. She offers services to preteens (10-13), teens (13-18), and adults (18-65). Lastenia Francis specializes in supporting individuals, families, and couples navigating concerns such as anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach incorporates a diverse range of modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Gottman Method Couples Therapy, Experiential Therapy, Structural Family Therapy, Art Therapy, and Cognitive Processing Therapy (CPT). Additionally, she integrates mindfulness techniques into her practice. Lastenia Francis provides therapy through online chat and video, and offers services in English (US).