Michelle Watkins is a licensed marriage and family therapist (LMFT) and licensed clinical addiction specialist (LCAS) who offers counseling services in Gastonia, NC. She provides support to a diverse range of age groups, including preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (ages 65+). Michelle specializes in assisting individuals, couples, and families with concerns such as addiction, anxiety, depression, general well-being and mental health concerns, and relationship stress. She offers services in English (US) and integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, and Multicultural Therapy.