Julia Smith
Psychologist, Clinical
Greensboro, NC
Julia Smith is a clinical psychologist based in Greensboro, NC. She offers services to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Julia specializes in supporting individuals with a range of concerns, including anxiety, depression, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing, with an emphasis on mindfulness techniques. Julia provides therapy through online chat and video, and offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Mindfulness PTSD/Trauma Parenting TeensTherapy types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Motivational Interviewing Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)Languages
English (US)Let us connect
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Practice at a glance
Online Chat
Video
Greensboro, NC
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