Lydia Long is a licensed clinical social worker associate (LCSWA) and licensed clinical addiction specialist (LCAS) who offers counseling services in Greensboro, NC. She works with adult clients, including those aged 18 to 65 and elders over 65. Lydia specializes in supporting individuals with general well-being and mental health concerns, as well as trauma and post-traumatic stress disorder (PTSD). She provides individual therapy sessions in English (US), available both in person and via online chat. Her therapeutic approach is comprehensive, incorporating Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Therapy, Experiential Therapy, Art Therapy, and Expressive Arts Therapy.