Kara Ashley Gilmore
Counselor, Mental Health, LCMHC
Hendersonville, NC
Kara Ashley Gilmore, a Licensed Clinical Mental Health Counselor (LCMHC), provides mental health services in Hendersonville, NC. She offers individual and group therapy to adults aged 18 to 65. Kara Ashley Gilmore specializes in supporting individuals experiencing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Compassion-Focused Therapy, Multicultural Therapy, Somatic Therapy, Art Therapy, and Expressive Arts Therapy. Services are available in English (US) and can be accessed both in person and via video.
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At a glance
Specialties & approach
Specialties
Anxiety Depression PTSD/TraumaTherapy types
Art Therapy Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Expressive Arts Mindfulness-Based (MBCT) Multicultural Person-Centered Psychodynamic Somatic Strength-Based Trauma FocusedAge groups
Adult (18 to 65)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
In Person
Video
Hendersonville, NC
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