Rita Schabel, a Counselor with a Master of Arts degree, offers her services in Holly Springs, NC. She works with adults aged 18 to 65 and elders over 65. Rita specializes in supporting individuals with a range of concerns, including anxiety, trauma, post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work stress. She provides services to individuals, families, and couples, and offers support with mindfulness. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, and Rational Emotive Behavior Therapy (REBT). Rita Schabel offers services in English (US).