Brighter Life Counseling is a Licensed Professional Counselor and National Certified Counselor based in Jacksonville, NC. Brighter Life Counseling offers services to individuals across the lifespan, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). The practice specializes in supporting individuals dealing with anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US). Brighter Life Counseling provides support through individual, family, and couples modalities. The therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Play Therapy, Internal Family Systems (IFS), Feminist Therapy, Gestalt Therapy, Experiential Therapy, Structural Family Therapy, Art Therapy, Reality Therapy, Rational Emotive Behavior Therapy (REBT), Intervention, Sandplay Therapy, Transpersonal Therapy, Cognitive Processing Therapy (CPT), Jungian Therapy, and Hypnotherapy.