Paula Briedis is a professional counselor and Licensed Professional Counselor (LPC) based in Jacksonville, NC. She offers services to individuals, groups, and couples, working with a diverse range of age groups including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Paula specializes in supporting clients with a range of concerns such as anxiety, bipolar disorder, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy in English (US). In her practice, Paula utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Gottman Method Couples Therapy, and Christian Counseling.