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Tracy Perez

Tracy Perez

Counselor, Mental Health, MS, LCMHC

Jacksonville, NC

Tracy Perez is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master of Science (MS) degree, offering services in Jacksonville, NC. Tracy provides therapeutic support to adults aged 18 to 65. Her practice focuses on a range of concerns, including anxiety, grief, trauma, and post-traumatic stress disorder (PTSD). Tracy offers individual, group, and couples therapy, available both in person and through online chat. She utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Somatic Therapy, Gottman Method Couples Therapy, and Experiential Therapy. Tracy offers services in English (US).
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At a glance

Specialties & approach

Specialties

Anxiety Grief PTSD/Trauma

Therapy types

Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused EMDR Emotionally Focused Experiential Therapy Family / Marital Family Systems Gottman Method Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused

Age groups

Adult (18 to 65)

Modalities

Couples Group Individuals

Languages

English (US)

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Practice at a glance

In Person
Online Chat
Jacksonville, NC

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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