Alyssa Mowery is a counselor specializing in mental health services, located in KERNERSVILLE, NC. She offers support to a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Her practice addresses various concerns such as anxiety, depression, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Ms. Mowery provides services to individuals, families, and couples, and offers her expertise in English (US). She employs a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, attachment-based therapy, culturally sensitive therapy, eclectic therapy, humanistic therapy, integrative therapy, narrative therapy, existential therapy, play therapy, gestalt therapy, and expressive arts therapy.