Alma Burch is a counselor based in Matthews, NC, who offers services to individuals, groups, and couples. She works with adults aged 18 to 65 and elders over 65. Alma specializes in supporting clients with a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides therapy in English (US). Alma utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Relational Therapy, Narrative Therapy, Gottman Method Couples Therapy, Christian Counseling, Gestalt Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).