Cara Jones, a Licensed Clinical Mental Health Counselor (LCMHC), offers counseling services in Mebane, NC. She works with a diverse range of age groups, including preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (65+). Cara specializes in supporting individuals and couples through a range of concerns such as anxiety, chronic pain, depression, general well-being and mental health concerns, grief, loneliness, relationship stress, spirituality, and challenges specific to adolescence. She provides services in English (US). In her practice, Cara utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Coaching, Acceptance & Commitment Therapy (ACT), and Christian Counseling.