Anna Thames is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) based in Monroe, NC. She offers services to individual adults, couples, and families, specializing in working with teenagers aged 13 to 18 and adults aged 18 to 65. Anna addresses a range of concerns including addiction, anxiety, depression, grief, trauma and post-traumatic stress disorder (PTSD), and general well-being and mental health concerns. She provides therapeutic support in English. Her approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eclectic Therapy, Acceptance & Commitment Therapy (ACT), Christian Counseling, Experiential Therapy, Reality Therapy, and Cognitive Processing Therapy (CPT).