Tammy Shingleton is a licensed professional counselor associate (LPCA) specializing in mental health, located in Morganton, NC. She offers services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Tammy provides support for a range of concerns, such as anxiety, depression, general well-being and mental health concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and spirituality. Her practice extends to individuals, families, and couples, and she offers services in English (US). Tammy employs a comprehensive array of therapeutic approaches to meet the diverse needs of her clients. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, Internal Family Systems (IFS), Christian Counseling, Psychoanalytic Therapy, Experiential Therapy, and Reality Therapy, and Expressive Arts Therapy.