Find a Treatment Center in Pisgah Forest, NC

Pisgah Forest, NC

Skyterra Pisgah Forest North Carolina

Nestled in the mountains of North Carolina, Skyterra offers specialized wellness retreats designed for individuals seeking a comprehensive health reset. This boutique wellness center provides personalized attention through two distinct programs: their signature wellness retreat and LoseSmart, an intensive weight loss program. They also extend their services through virtual coaching for those unable to attend in person. Skyterra's philosophy centers on addressing burnout and overwhelm through immersive, restorative experiences that serve as both healing retreats and healthy vacations. The standard wellness retreat focuses on building resilience through a combination of joyful movement, self-care education, meditation practices, massage and spa treatments, breathwork, and professional therapy sessions. For guests prioritizing weight management, Skyterra offers varied exercise options including functional strength training, cardio workouts, outdoor activities, mobility work, interval training, and swimming. Each participant works individually with a personal trainer to customize their fitness regimen. Nutrition at Skyterra features wholesome meals adaptable to various dietary needs, accompanied by practical education on sustainable eating habits. Their signature LoseSmart program runs for four intensive weeks and limits participation to just 35 individuals, creating an intimate community of support. This specialized program emphasizes one-on-one coaching throughout the stay, addressing both physical and emotional aspects of weight management. Coaches also help participants develop personalized plans for maintaining progress after returning home, ensuring the retreat experience translates into lasting lifestyle changes.