Allison Yost is a licensed clinical mental health counselor (LCMHC) practicing in Raleigh, North Carolina. She offers services to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Allison specializes in supporting clients with a range of concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She provides therapy in English (US). In her practice, Allison utilizes a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), culturally sensitive therapy, eclectic therapy, acceptance and commitment therapy (ACT), multicultural therapy, and somatic therapy.