Carla Wincentsen is a professional licensed counselor providing services in Raleigh, North Carolina. She offers support to individuals and families, working with adolescents aged 13 to 18 and adults aged 18 to 65. Carla addresses a range of concerns including anxiety, depression, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She conducts sessions in English (US). Carla utilizes a diverse set of therapeutic techniques, including mindfulness, and employs approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), and Positive Psychology.