Elizabeth Mitchell, a Clinical Social Worker (LCSW) based in Raleigh, NC, offers comprehensive therapeutic support to individuals across various life stages, including teens (13 to 18), adults (18 to 65), and elders (65 and over). She provides services in English (US). Her practice focuses on a range of concerns, including anxiety, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Elizabeth works with individuals, families, and couples, utilizing a diverse set of therapeutic techniques and approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Positive Psychology, Somatic Therapy, Gestalt Therapy, and Experiential Therapy. She also incorporates mindfulness into her sessions. Clients can engage with Elizabeth through in-person sessions or via online chat.