H2 Lifecare is a Clinical Social Work/Therapist, LCSW, based in Raleigh, NC. H2 Lifecare offers services to diverse age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). H2 Lifecare supports individuals, families, and couples, addressing a range of concerns such as anxiety, depression, emotional regulation difficulties, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and work stress. H2 Lifecare offers services in English (US) and integrates various therapeutic approaches into practice, including Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Coaching, and Play Therapy.