Kathy Spurlock is a professional counselor (LPC) based in Raleigh, NC, offering services to teens (13 to 18) and adults (18 to 65). She supports individuals, families, and groups facing a range of concerns, including anxiety, trauma, and post-traumatic stress disorder (PTSD), as well as general well-being and mental health concerns. Kathy provides therapy in English (US) and utilizes a diverse set of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Somatic Therapy, Expressive Arts Therapy, and Sandplay Therapy.