Lakesha Means is a Clinical Social Worker, LCSWA, based in Raleigh, NC. She offers individual and family therapy, working with preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Lakesha specializes in supporting individuals and families through concerns such as depression, family stress, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, and Strength-Based Therapy. She also utilizes Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, and Motivational Interviewing. Additionally, Lakesha incorporates Culturally Sensitive Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and intervention strategies. Lakesha provides services in English (US).