Megan Variano is a Licensed Professional Counselor and LCAS based in Raleigh, NC. She offers services to individual adults, supporting them with a range of concerns including anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Megan utilizes a comprehensive array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Reality Therapy, and Rational Emotive Behavior Therapy (REBT). She offers services in English (US).