Shalandra Hollins is a Marriage and Family Therapist (MS, LMFTA) based in Raleigh, NC. She offers services to adults aged 18 to 65, working with individuals, families, and couples. Shalandra specializes in supporting clients through a range of concerns including anxiety, depression, panic attacks, parenting challenges, trauma, post-traumatic stress disorder (PTSD), relationship stress, and issues affecting teenagers. She provides therapy in English (US). Her therapeutic approach is integrative, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, and Multicultural Therapy.