Shelley Gilmore is a licensed clinical social worker (L.C.S.W.) based in Raleigh, NC. She offers services to individuals across various age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Ms. Gilmore provides support for a range of concerns such as anxiety, LGBTQ+ related issues, parenting challenges, and relationship stress. Her practice includes both individual and group modalities, and she offers therapy through online chat. Ms. Gilmore integrates a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, Play Therapy, Expressive Arts Therapy, and Sandplay Therapy. She offers services in English (US).