Dr. Whitney Cain is a licensed professional counselor based in Raleigh, NC. Dr. Cain offers services to adults aged 18 to 65 and elders over 65, providing support for a range of concerns including depression, general well-being and mental health concerns, relationship stress, and work stress. Dr. Cain offers services to individuals and couples and offers services in English (US). In her practice, Dr. Cain incorporates mindfulness and utilizes a variety of therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Existential Therapy, and Somatic Therapy.