Helena Theoharis, a Mental Health Counselor with a Master of Arts degree, offers her services in Swannanoa, NC. She works with individuals, utilizing a comprehensive range of therapeutic approaches to support their well-being. Helena specializes in addressing concerns such as eating disorders and general mental health concerns. Her therapeutic toolkit includes Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, and Internal Family Systems (IFS). Helena Theoharis provides services in English (US).