Julia Wheeler is a licensed professional counselor associate (LPCA) and National Certified Counselor (NCC) based in Wake Forest, NC. She offers services to individuals across the lifespan, from toddlers (ages 1-3) to children (ages 5-10), preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). Julia provides support for a range of concerns including anxiety, breakups, depression, domestic violence, grief, parenting challenges, relationship stress, and spirituality. She also helps clients with emotional regulation difficulties. Julia offers individual, family, and couples therapy, utilizing techniques such as mindfulness. Her therapeutic approach is comprehensive, incorporating modalities like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Integrative Therapy, Narrative Therapy, Existential Therapy, Play Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Art Therapy, and Expressive Arts Therapy. She offers services in English (US).