Tiffany Birt is a licensed Marriage and Family Therapist (LMFT) practicing in Wake Forest, NC. She offers therapeutic services to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Tiffany specializes in supporting individuals with anxiety and addressing the unique concerns of adolescents. She provides individual, group, and couples therapy, offering services in English (US). Tiffany utilizes mindfulness techniques and integrates a wide range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Existential Therapy, and Play Therapy.