Kasha Howard is a mental health counselor in Wilmington, NC, offering services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Kasha Howard provides support for a range of concerns, such as anxiety, bullying, depression, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD), as well as challenges related to student life. Kasha Howard offers services to individuals and groups in English (US). Kasha Howard utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), coaching, Narrative Therapy, Compassion-Focused Therapy, and Positive Psychology.