Tessa Bolz Oksen
Counselor, Mental Health, LCMHC
Wilmington, NC
Tessa Bolz Oksen is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Wilmington, North Carolina. She offers services to individuals and groups, working with age groups including teens (13 to 18) and adults (18 to 65). Tessa specializes in supporting clients with concerns such as anxiety, depression, and feelings of being stuck. She offers services in English (US). Her therapeutic approach integrates various modalities, including Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, and Feminist Therapy. Additionally, she incorporates mindfulness techniques to support emotional regulation and resilience.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Getting Unstuck MindfulnessTherapy types
Acceptance & Commitment (ACT) Compassion Focused Feminist Mindfulness-Based (MBCT) Multicultural Narrative Person-CenteredAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Wilmington, NC
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