Winston Salem, NC 27103 Help & Support

Jessica Blalock is a Nurse Practitioner specializing in Adult Health, based in Winston Salem, NC. She offers services in English (US). Ms. Blalock focuses on supporting individuals with a range of concerns, including anxiety, general well-being and mental health concerns, and grief. Her therapeutic approach incorporates Mindfulness-Based Cognitive Therapy (MBCT) and Positive Psychology, and she supports clients with emotional regulation and resilience through techniques such as mindfulness.

Cindy Brown Stiltner, a Licensed Clinical Mental Health Counselor, MA, offers services in Winston Salem, NC. She works with a diverse age range, including teens (13 to 18) and adults (18 to 65). Her expertise encompasses a range of concerns, such as anxiety, depression, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Ms. Stiltner provides individual therapy and offers services in English (US). In her practice, she integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Coaching, and Positive Psychology.

Elizabeth White is a licensed clinical mental health counselor (LCMHC), licensed clinical addictions specialist (LCAS), and certified clinical supervisor (CCS) based in Winston Salem, NC. She offers services to adults aged 18 to 65 and elders aged 65 and over. Elizabeth White supports individuals, couples, and groups, addressing a range of concerns including men's and women's issues. She provides services in English (US) and utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Relational Therapy, and coaching.