Catia Gittard is a clinical social worker and therapist holding an MSW, practicing in Winston Salem, NC. She offers services to adults aged 18 to 65. Catia Gittard specializes in supporting individuals and families through a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bullying, depression, trauma, and post-traumatic stress disorder (PTSD). She provides individual, family, and couples therapy, utilizing a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Play Therapy, Art Therapy, and Sandplay Therapy. Catia Gittard also incorporates mindfulness techniques into her practice. She offers services in both English (US) and Russian (RU).