M. Elizabeth Doub, a Counselor with a Master of Science degree, provides therapeutic services in Winston Salem, NC. She works with clients across various age groups, including teenagers aged 13 to 18 and adults aged 18 to 65. Her practice addresses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), and relationship stress. M. Elizabeth Doub offers individual, family, and couples therapy, utilizing mindfulness as a core technique. Her comprehensive approach integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Compassion-Focused Therapy, Multicultural Therapy, Play Therapy, Somatic Therapy, Feminist Therapy, Gestalt Therapy, and Experiential Therapy. She offers services in English (US).