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Nebraska Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Nebraska

Therapists 123 listings in Nebraska Treatment Centers 557 listings in Nebraska Housing Assistance 159 listings in Nebraska Food Pantries & Support 3,254 listings in Nebraska Churches & Faith Based Support 872 listings in Nebraska
What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Cities in Nebraska

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Nebraska

976
trained volunteer listeners
138,152
people helped

What people talk about here

Depression
11.1%
Anxiety
10.7%
Relationship Stress
6%
Breakups
5.6%
Managing Emotions
5.5%
Loneliness
4.6%
Family Stress
4.4%
Bullying
3.2%
Self-Harm
3.1%
LGBTQ+ Issues
3%
Social Anxiety
2.7%
Panic Attacks
2.6%
Eating Disorders
2.3%
Work Stress
2.2%
Forgiveness
2.2%
Sleeping Well
2%
Student Life
2%
Self-Esteem
1.9%
Alcohol/Drug Abuse
1.8%
Grief
1.8%
General Mental Health
1.7%
ADHD
1.6%
Getting Unstuck
1.6%
PTSD
1.6%
Bipolar Disorder
1.4%
Parenting
1.2%
Financial Stress
1.2%
Weight Management
1.2%
Exercise Motivation
1.2%
Domestic Violence
1.2%
Chronic Pain
0.8%
Obsessive Compulsive Disorder
0.8%
Disabilities
0.8%
Women's Issues
0.7%
Spirituality
0.7%
Borderline (BPD)
0.6%
Recovery
0.5%
Sexual Health
0.5%
Cancer
0.4%
Perinatal Mood Disorder
0.3%
Diabetes
0.3%
Addiction
0.3%
Racial & Cultural Identity
0.3%
Schizophrenia
0.2%
Autism Spectrum
0.1%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%

Therapists in Nebraska

See all
Bethany Kiser

Bethany Kiser

Counselor, Addiction (Substance Use Disorder), LIMHP, LMHP, LPC

Alliance, NE

Bethany Kiser is a licensed independent mental health practitioner (LIMHP), licensed mental health practitioner (LMHP), and licensed professional counselor (LPC) specializing in addiction (substance use disorder). Based in Alliance, NE, Bethany works with a diverse range of age groups, from toddlers (1 to 3) and children (5 to 10) to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). She offers support for individuals navigating a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and student life, as well as specific concerns affecting teens. Bethany offers services in English (US) and utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, and Play Therapy to support her clients.

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Cindy Freemyer

Cindy Freemyer

LIMHP

Bellevue, NE

Cindy Freemyer, LIMHP, is a mental health professional based in Bellevue, NE. She offers services to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses various concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, disabilities, domestic violence, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Cindy Freemyer provides support to individuals, families, and couples, and offers services in English (US). She integrates several therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Relational Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Christian Counseling, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).

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Jamarri Aikins

Jamarri Aikins

Psychologist, PhD, LP

Boys Town, NE

Dr. Jamarri Aikins is a licensed psychologist (LP) with a PhD, offering services in BOYS TOWN, NE. Dr. Aikins works with individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Aikins specializes in addressing concerns such as anxiety and general well-being and mental health concerns. Dr. Aikins provides therapeutic support using approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT). Dr. Aikins offers services in English (US).

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Inferiority Complex: Signs, Causes, and Fixes
Self-Esteem

Inferiority Complex: Signs, Causes, and Fixes

Understand what an inferiority complex is, why it develops, and how to overcome it with CBT tools, attachment insights, and step-by-step confidence skills.

Jan 7, 2026 · 10 min read

What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.

Jan 18, 2026 · 14 min read

How Do You Save Your Marriage? A Practical Plan
Romantic Relationships

How Do You Save Your Marriage? A Practical Plan

A realistic guide to saving your marriage: what to do first, what to say in hard talks, and when couples therapy is the right move.

Jan 18, 2026 · 19 min read

Questions people are asking

How to get rid of depression? 346 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers

Local Support in Nebraska

Nebraska, known for its expansive plains and vibrant communities, creates a balanced atmosphere where affordability meets cultural diversity. A mixture of urban and rural environments shapes the landscape, influencing housing and employment opportunities that are crucial to residents’ well-being. Economic trends in Nebraska indicate a steady growth trajectory, yet access to healthcare remains variable, particularly in rural areas. This inequality can exacerbate feelings of stress and anxiety among residents. Consequently, mental health challenges often arise, fueled by the pressures of economic instability and social isolation. Residents face a mental health landscape marked by high demands for support, as various socio-economic factors significantly impact emotional well-being. Fortunately, Nebraska offers a wealth of mental health resources, including counseling, support groups, and crisis hotlines tailored to meet the diverse needs of its population. Individuals are encouraged to utilize this directory to explore available services that foster resilience and well-being. By prioritizing mental health, Nebraskans can navigate both the complexities of their economic conditions and the pursuit of a fulfilling life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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