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New Mexico Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

New Mexico

934
trained volunteer listeners
96,631
people helped

What people talk about here

Depression
10.2%
Anxiety
10.2%
Relationship Stress
6%
Breakups
5.8%
Managing Emotions
5.3%
Loneliness
4.9%
Family Stress
4%
Self-Harm
3.2%
Bullying
3.1%
LGBTQ+ Issues
2.9%
Panic Attacks
2.7%
Social Anxiety
2.6%
Forgiveness
2.3%
Work Stress
2.2%
Eating Disorders
2.1%
Sleeping Well
2.1%
Alcohol/Drug Abuse
2%
Student Life
2%
Grief
1.9%
Getting Unstuck
1.8%
PTSD
1.8%
Self-Esteem
1.8%
ADHD
1.7%
General Mental Health
1.6%
Exercise Motivation
1.4%
Bipolar Disorder
1.4%
Domestic Violence
1.4%
Weight Management
1.3%
Parenting
1.2%
Financial Stress
1.2%
Chronic Pain
0.9%
Spirituality
0.9%
Obsessive Compulsive Disorder
0.8%
Disabilities
0.8%
Women's Issues
0.8%
Borderline (BPD)
0.7%
Sexual Health
0.6%
Recovery
0.5%
Perinatal Mood Disorder
0.4%
Diabetes
0.4%
Cancer
0.4%
Racial & Cultural Identity
0.3%
Autism Spectrum
0.2%
Addiction
0.2%
Men's Issues
0.2%
Schizophrenia
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%

Therapists in New Mexico

See all
Shiela Weehunt

Shiela Weehunt

Counselor, Professional, LPCC

Alamogordo, NM

Shiela Weehunt, a Licensed Professional Clinical Counselor (LPCC), offers her expertise to clients in Alamogordo, NM. She provides individual, family, and couples therapy, working with a diverse age range from preteens (10 to 13) and teens (13 to 18) to adults (18 to 65) and elders (65 and over). Ms. Weehunt addresses a range of concerns, including anxiety, depression, general well-being and mental health concerns, and feelings of being stuck. Her therapeutic approach is comprehensive, incorporating various modalities to meet individual client needs. These include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Psychoanalytic Therapy, Experiential Therapy, Reality Therapy, Transpersonal Therapy, and Jungian Therapy. Ms. Weehunt offers services in English (US).

Mary Sawyers

Mary Sawyers

Psychologist, School, LPCC

Alamogordo, NM

Mary Sawyers is a psychologist and licensed professional clinical counselor who offers services in Alamogordo, NM. She works with individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Mary provides support for a range of concerns, including general well-being and mental health, trauma, and post-traumatic stress disorder (PTSD). She offers services to individuals, families, and groups, and conducts sessions in English. Mary integrates a diverse array of therapeutic approaches into her practice, such도를 including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Positive Psychology, Internal Family Systems (IFS), Structural Family Therapy, Art Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).

Open Minds

Open Minds

Clinical Social Work/therapist, LCSW

Alamogordo, NM

Open Minds, a clinical social worker and licensed clinical social worker (LCSW) based in Alamogordo, NM, offers services in English (US). Open Minds specializes in supporting individuals with a range of concerns including anxiety, depression, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. In practice, Open Minds utilizes several therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, family/marital therapy, culturally sensitive therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and multicultural therapy.

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934 trained listeners from New Mexico

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Questions people are asking

Local Support in New Mexico

New Mexico, a land rich in cultural heritage and stunning landscapes, is marked by a unique blend of diverse communities. However, social and economic challenges significantly impact residents' well-being. Many areas experience healthcare access issues, with rural regions often trailing urban centers in terms of employment opportunities, education, and economic stability. Consequently, approximately one in five residents faces mental health conditions, exacerbated by these socio-economic adversities. The state has a notably high suicide rate, a reflection of the ongoing mental health crisis, often linked to the prevalence of chronic physical conditions coexisting with mental disorders. Furthermore, environmental factors, such as air quality issues stemming from industrial activities, further contribute to health challenges that residents face daily. Despite these difficulties, New Mexico is home to a robust network of mental health resources aimed at addressing these concerns. From hotlines to community-based programs, residents are encouraged to seek help through the myriad of services designed to support mental wellness. Exploring this directory will provide insight into the available support systems, underscoring the importance of mental health in improving lives across the state.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.